Muscle Up Biathlon - e8vgq2.com
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The "Muscle-Up Biathlon" event was the 7th of 13 total workouts for individual competitors, on day 4 - Saturday - of the 2014 CrossFit Games. "The CrossFit Games. 13/10/2017 · 2k BikeErg 15 muscle ups 2k BikeErg 12 muscle ups 2k BikeErg 9 muscle ups muscle ups must be unbroken immediate 500m BikeErg penalty for any breaks. 26/07/2014 · © 2020 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3.2.1.Go!, Fittest on Earth and Sport of Fitness are trademarks of CrossFit, Inc. in the U.S. and/or. “Muscle-up Biathlon” Skills WOD: 10 Minutes to practice: Muscle-ups and Muscle-up progression/skills. Conditioning: For time: 400m Run 18 Muscle-Ups 400m Run 15 Muscle-Ups 400m Run 12 Muscle-Ups Unlike the 2014 CF Games event, there is no penalty for breaking sets. Scale to 1 C2B Pull-up1 Ring Dip for each Muscle-up.

CrossFit Muscle Up Biathlon Workout, Workout Records, Workouts Statistics and Workout Tracking for the Muscle Up Biathlon Workout. Muscle Up Biathlon Time 400m Run 18 Muscle-Ups 400m Run 15 Muscle-Ups 400m Run 12 Muscle-Ups. Each time the athlete breaks a set of muscle-ups they must run a 200-meter lap.scale reps to 12-9-6 or 9-6-3 before scaling mvmt scale to jumping muscle up or standing Kipping muscle up: if you rest more than 1s then that counts as a break and you. 27/07/2014 · First set of muscle ups. This video is unavailable. Watch Queue Queue. Dave Castro Announces Changes for 2018. 386 views.

Good times at CFB on Saturday 2/8/2014. For Hire NEW. Post jobs, find pros, and collaborate commission-free in our professional marketplace. 15/09/2014 · 2014 Reebok Crossfit Games Individual Muscle-up Biathlon Men's event 7 400 meters run 18 muscle-ups 400 meters run 15 muscle-ups 400 meters run 12 muscle-ups 200 meters penalty lap for broken muscle-up set Men Heat 3 Rich Froning Jason Khalipa Josh Bridges Mathew Fraser Hoah Ohlsen Tommy Hackenbruck Scott Panchik Craig Kenney Ben. Individual Muscle up Biathlon Woman Heat - Alessandra Pichelli, Date:14.09.2014.

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